Support Packages

Begin your journey to better sleep in just one conversation

I offer a range of packages designed to help you and your child sleep better. Packages are suited for all parents of children aged Newborn up to 5 years of age

The Snooze and Settle Plan - £199

Great for parents looking to get a tailored support plan that they are happy to implement themselves.

    1. Comprehensive analysis of your child’s day and night routine:

      • A full review of sleep patterns, feeding, naps, environment, and routines to understand what’s working and what needs gentle adjustment.

    2. 1 hour video consultation:

      • We’ll talk through my findings and suggestions in detail, explore what feels right for your family, and agree together on the most suitable sleep plan for your child.

    3. Bespoke sleep plan with clear steps and guidance .

      • A personalised, evidence‑based plan designed to help you feel confident in supporting your little one to settle calmly and sleep more independently

    4. 1 x 15 minute check in call :

      • A follow‑up call to answer any questions, offer reassurance, or tweak the plan as needed so you feel supported every step of the way.

    5. This package will give you the plan and skills to help achieve better sleep for you and your family.

The Snooze and Support Plan - £349

Ideal for those parents who want to receive ongoing support post receiving a tailored sleep plan. This is my most popular package due to the ongoing support.

    1. Comprehensive analysis of your child’s day and night routine:

      • A full review of sleep patterns, feeding, naps, environment, and routines to understand what’s working and what needs gentle adjustment.

    2. 1 hour video consultation:

      • We’ll talk through my findings and suggestions in detail, explore what feels right for your family, and agree together on the most suitable sleep plan for your child.

    3. Bespoke sleep plan with clear steps and guidance .

      • A personalised, evidence‑based plan designed to help you feel confident in supporting your little one to settle calmly and sleep more independently

    4. 2 weeks of ongoing WhatsApp support- seven days a week

      • Giving you real‑time guidance whenever you need clarity or confidence.

        So you never feel stuck or alone as you put the plan into action

    5. Adjustments as needed during support period

    This package will give you complete confidence in being able to establish a great sleep plan with your child while having a sleep expert with you for when things feel tough or may need a little tweak!

The Snoozy SOS- £59

Suitable from 0 months - 5 years

Great for parents looking to get some quick advice for common sleep hurdles/problems

You bring the problem, I’ll bring the advice!

If your little one has frequent night wakings or you want to work on self settling , you would be better suited to one of my above packages.

  • Quick 30 minute call to problem Solve:

    • Early Waking

    • Split Nights

    • Cat napping

    • Dummy/Pacifier advice

    • Upcoming event/Holiday Schedule tweaks

    • Extra support while teaching self settling

    You bring the problem and i’ll bring the advice!