FAQs
Will this really give me more time for myself?
1
Yes. Once your child is sleeping well, you’ll reclaim evenings, pockets of time during the day, and the mental space to focus on your relationship, friends, fitness, or simply rest
Isn’t my baby too young for sleep training?
2
I don’t use harsh methods — instead, I guide parents in creating gentle, age‑appropriate routines before 6 months. It’s about laying foundations, not forcing independence too soon.
Will sleep training feel stressful or cruel?
3
Never. My approach is rooted in compassion and science. Sleep should feel calm, not like a battle. I use gentle techniques that respect your child’s needs while fostering predictable patterns.
We don’t have time for a long process — will this work quickly?
4
Yes. Many families see results within days. I focus on fast, effective changes with ongoing support so you’re never left on your own.
I’m worried about returning to work and managing routines.
5.
I help parents prepare for transitions like going back to work, ensuring your child’s sleep is solid so you can focus on your career and still enjoy family time.
What if my baby has reflux, colic, or CMPA?
6.
I’ve been there myself. I adapt strategies to your child’s health needs, ensuring routines are gentle, safe, and supportive for babies with extra challenges..
Won’t a separate sleep space reduce closeness with my baby?
7.
In fact, well‑rested babies are happier and more engaged during the day, which strengthens your bond. Sleep training doesn’t mean less connection — it means better quality time together..