Hi! I’m Pooja
Your experienced infant sleep consultant offering responsive, fast solutions to your sleep challenges
I’m a mum of two, sleep consultant, and Director in Clinical Research
I turned my own sleep struggles into the proven SnoozyHead™ settling system that helped both my babies sleep through the night by 8 and 14 weeks.
Now I help families do the same with calm nights, confident days, and more time for the life you love.
My approach is simple: calm nights, confident days, and more time for the life you love. I help parents establish separate sleep spaces, create predictable routines, and achieve quick, lasting change - so you can enjoy evenings again, focus on your health, and strengthen the relationships that matter most.
A strong sleep foundation in those early weeks is one of the greatest gifts you can give your baby. Before 4 months, little ones are rapidly developing their circadian rhythms, learning to link sleep cycles, and forming the habits that will shape their long‑term sleep patterns. When you create predictable routines, support calm and regulated naps, and help your baby fall asleep in a settled, secure way, you’re not just making today easier - you’re laying the groundwork for smoother nights, more restorative sleep, and healthier development as they grow. These early foundations make the transition into more mature sleep after 4 months far gentler, reducing future sleep challenges and giving your baby the confidence to sleep well.
Building healthy sleep foundations before 4 months isn’t about rigid schedules or formal sleep training - it’s about gently shaping the habits that help your baby feel calm, secure, and ready for sleep. In these early weeks, babies thrive on practice: short, positive experiences of being settled, falling asleep with support, and having predictable rhythms to their day. By focusing on nurturing cues, flexible routines, and responsive settling rather than strict rules, you’re helping your little one learn the skills they’ll rely on as their sleep naturally matures. It’s a soft, supportive approach that builds confidence and makes future sleep smoother for both baby and parents.
Want to find out more?
Book your FREE call NOW!
What to expect when you work with me:
✨Step 1: Free 15 Minute Discovery Call
The first step is for us to have a free 15 minute discovery call
If we are the right fit for each other, i will do a comprehensive analysis of your child’s day and night routine.
🔍 Step 2: Comprehensive Review
A full review of sleep patterns, feeding, naps, environment, and routines
To understand what’s working and what needs gentle adjustment.
💬 Step 3: 1 Hour Video Consultation
We will then have a 1 hour video consultation
• We’ll talk through my findings and suggestions in detail
• Explore what feels right for your family
• Agree together on the most suitable sleep plan for your child
Post the call i will send you a bespoke sleep plan with clear steps and guidance.
A personalized, evidence‑based plan designed to help you feel confident in supporting your little one to settle calmly and sleep more independently.
📱 Step 4: Two Weeks of WhatsApp Support
Once the call has finished you will receive 2 weeks of ongoing WhatsApp support -seven days a week
Giving you real‑time guidance whenever you need clarity or confidence.
So you never feel stuck or alone as you put the plan into action.
Adjustments as needed during support period.
🌙 Your Outcome
Walk away with your life transformed .
With expert guidance and real‑time support, you’ll move from unsettled nights to calm, predictable sleep for your little one.
Leaving you time to enjoy the other aspects of your life.
Snooze & Support Plan - £399
SnoozyHead™ Ltd
Company no 16926725.
Registered Address : Yateley, Hampshire, GU46 7AU
