For parents of babies and toddlers who are exhausted by broken nights
Book A Free Sleep Strategy Call And See How We Can Transform Your Little One’s Sleep In As Little As 2 Weeks
Without using cry-it-out
On the call you will get...
- ✓Clarity on why sleep is hard right now
- ✓A sense of what could realistically change, and how soon
- ✓Your next steps, with no pressure to book anything
“Our son slept through the night the first night!”
Beccy H. · Google review
“Pooja was friendly, super-responsive and most importantly brilliant at what she does - our 10m old now consistently sleeps through for the first time.”
Becky M. · Google review
“Before we started, our 9 month old daughter was waking up as many as nine times a night, and we were exhausted.”
Jasmine · Google review
Is This What Your Nights Look Like Right Now?
These challenges are incredibly common, but they don’t have to be your long-term normal. Book your free sleep strategy call to find out how they can be solved in as little as 2 weeks from now.
- Frequent night waking
- Rising early
- Short or refused naps
- Finding it hard to settle in the cot
- Unpredictable bedtimes
- Relying on rocking, feeding or co-sleeping just to get some rest
From Exhausted To Rested: What Changes For Families
Before working with me
- ✕Waking up multiple times a night
- ✕Up at 5am, or your little one in your bed every night
- ✕Rocking, feeding or holding just to get them down
- ✕Dreading bedtime and running on empty
- ✕Wondering if it will ever get better
After working with me
- ✓Nights that are calmer and more predictable
- ✓Full nights in their own cot, and a morning wake up
- ✓A settling routine that works
- ✓Bedtime you can actually look forward to
- ✓Energy, patience and confidence back
What We’ll Do On Your Sleep Strategy Call
Talk through the current situation
You tell me what’s happening with sleep right now, and what you’ve already tried.
Find out what’s behind it
We work out why your little one is waking, and what is keeping the pattern going.
See the way forward
I show you how my SnoozyHead™ Settling Method could work for your family, if it feels like a fit.
“From 5am wake ups and our son in our bed every night to him sleeping full nights in his own cot and having to be woken up at 7am, we have been amazed at the transformation that Pooja has provided for…”
Gabriella B. · Google review
You’ll be speaking with
Hi, I’m Pooja, Founder Of SnoozyHead™ And A Mum Of Two
My journey into sleep consultancy began at home, with little ones who also faced silent reflux, colic and CMPA. Through patience, responsive techniques and a commitment to routine, both of my children were sleeping through the night by 8 and 14 weeks.
I know that can sound impossible when you’re exhausted or have tried everything. But with the science behind early sleep foundations and the right support, it truly is achievable.
That experience showed me how life-changing good sleep can be, not just for babies, but for parents too.
Why Families Want To Work With Me
I deliver all my teaching and coaching in a way that is easy for an exhausted mind to understand and simple to put into practice, so you always know exactly what we are doing next.
Professionally, I bring a strong scientific background to my practice. I’m a Director in clinical research, with a degree in Cognitive Science and a Master’s in Cognitive Neuroscience. That lets me combine evidence-based knowledge with practical, compassionate support.
Whether you want quick results or simply to start setting secure foundations, we can work together to find the best solution for your family.
Responsive, evidence-based
Techniques that respect your child’s needs while building routine and predictability. Sleep should never feel like a battle.
Your cheerleader and problem-solver
Cheering you on when it feels tough, and giving real-time solutions and tweaks to keep progress moving.
Your evenings back
Pockets of time during the day, calm evenings, and the confidence that your child is thriving.
What Other Parents Say
“Pooja was incredibly helpful, knowledgeable, and calm during such a stressful time. Her support made a huge difference for us in those early postpartum months. She explained everything clearly…”
Anisha M. · Google review
“We have just finished working with Pooja with our 5 month old son. He was waking a few times a night, occasionally feeding to sleep and had no real structure during the day, naps would happen as and…”
Jaspreet D. · Google review
“My 3 year old Son was going through a sleep regression, waking up multiple times during the night, coming into our bedroom and needing our presence to fall back asleep. After a few weeks I reached…”
Steffi D. · Google review
Before You Book
Is the call really free?+
Yes, there’s no charge for the strategy call. If we both agree you need further help, my main package is £399. There’s no obligation to sign up for that by having the call.
Isn’t my baby too young for sleep training?+
I don’t use harsh methods. Instead, I guide parents in creating responsive, age-appropriate routines before 6 months. It’s about laying foundations, not forcing independence too soon.
Do you use cry-it-out?+
No. I use gentle, responsive techniques that respect your child’s needs while building routine and predictability.
What if I’ve already tried things and they haven’t worked?+
That’s very common, and it’s often the reason families come to me. On the call we’ll talk through what you’ve tried and why it may not have stuck.
If it feels like the right fit
The Next Step: The SnoozyHead™ Snooze & Support Package
Your free call comes first. If you decide you’d like ongoing help, this is how we’d continue: a personalised, responsive approach to better sleep, with expert support every step of the way.
- ✓Comprehensive sleep assessment
- ✓1-hour personalised consultation
- ✓Bespoke sleep plan tailored to your family
- ✓2 weeks of WhatsApp support
By the end of your support period, your baby will be enjoying more settled, restorative sleep, and you’ll feel confident, clear, and far less exhausted.
Let’s talk about your child’s sleep, understand what’s happening and see whether SnoozyHead™ is the right fit for your family.
Book your sleep strategy call